Monthly Award Winners at KCI CrossFit. Achieving fitness results and living out core values
Discover CrossFit at our 2-hour intro event on Aug 30 in Kansas City. Beginners welcome! Sign up today—spots are limited.
CrossFit Member Awards for results and character!
Fall CrossFit Kids classes start Aug 18! Fun, age-based fitness for ages 3–Teen. Limited spots—register now to secure your spot!
Discover 3 overlooked goals outside the gym that create a powerful chain reaction for whole-life health.
3 lessons that stick out: Eating to Lose Weight ≠ Eating Healthy. Sleep is King. Be Authentic (and Ask More Questions)
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