3 lessons that stick out: Eating to Lose Weight ≠ Eating Healthy. Sleep is King. Be Authentic (and Ask More Questions)
We’ve Been Voted Best CrossFit Gym in Kansas City!
June's member awards at KCI CrossFit. Members achieving results and living our core values
Make the summer of ’25 one you'll look back on with a smile.
Fun & empowering summer fitness classes for kids & teens at KCI CrossFit. Build strength, confidence, & healthy habits!
Brian Crowder & Jessica Schwent embody commitment, gratitude, and grit in their fitness journeys at KCI CrossFit. #KCIFamily
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