Intro to CrossFit Seminar for Beginners

Are you curious about CrossFit but unsure where to start? Looking for a supportive, beginner-friendly environment to learn the basics?

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You’re invited to KCI CrossFit’s “Intro to CrossFit” event—a one-time opportunity designed just for you.

🗓 Date: Friday, January 9th
🕣 Time: 6:00pm-7:30pm
📍 Location: 10767 N Ambassador Dr, Kansas City, MO 64153
💵 Cost: $30

✅ What to Expect:

This 1.5 hour event is the perfect way to experience CrossFit for the first time. You’ll learn what it’s all about, meet our coaches, and even try a beginner-friendly workout. No pressure, no experience needed—just bring yourself and some workout shoes.

You’ll get:

• A simple explanation of what CrossFit really is
• Coaching on technique and form for foundational movements
• A fun, beginner-level workout scaled to your ability
• Time for Q&A with our coaching staff
• A chance to meet others who are starting their journey too

💬 Who Should Come?

• Total beginners who’ve never tried CrossFit
• Anyone feeling intimidated or unsure where to start
• People looking for a new fitness routine that works
• Friends and family of KCI CrossFit members

💥 Why Try CrossFit?

CrossFit is more than a workout, and we want to show you what that means! Whether your goal is to get stronger, feel better, lose weight, or just find a gym you enjoy showing up to, we’ve got your back. This event is your first step into something that could truly change your life.

📝 Ready to Sign Up?

Spots are limited and we expect them to go quickly.
➡️ Register Now to reserve your spot!

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