CrossFit L2
I’ve been an avid ‘CrossFitter’ since I was first introduced to the sport in August of 2012.
I’ve been an avid ‘CrossFitter’ since I was first introduced to the sport in August of 2012.
As a former college athlete, I understand the importance of listening to your body. I believe that developing a strong foundation will result in long-term cardiovascular improvement, strength increases and a low rate of injury. I enjoy introducing individuals to the sport and love watching as they develop confidence in their movements.
