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KCI CrossFit
First Class CrossFit Gym in Kansas City
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Friday March 25th - CrossFit Open

Warm up:  TBD based on the announcement of CrossFit Open workout 16.5

 

 

Strength/Skill:  TBD based on the announcement of CrossFit Open workout 16.5

 

Conditioning:  TBD based on the announcement of CrossFit Open workout 16.5

 

Nick ProhaskaMarch 28, 2016Comment
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Saturday March 26th - Team WOD and Barbell Club

Nick ProhaskaMarch 28, 2016
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Thursday March 24th Open Gym

Nick ProhaskaMarch 28, 2016
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KCI CrossFit
10767 North Ambassador Drive,
Kansas City, MO, 64153,
United States
816-659-3076 nick@kcicrossfit.com
Hours
Mon 5:30am to 7 pm
Tue 5:30am to 7 pm
Wed 5:30am to 7 pm
Thu 5:30am to 7 pm
Fri 5:30am to 7 pm
Sat 8am to 11 am

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