KCI CrossFit
Cart 0
Try a Class! Home Programs Get to know us
Get Started
Cart 0
Try a Class!HomeProgramsGet to know us
KCI CrossFit
First Class CrossFit Gym in Kansas City
Get Started

Thursday May 14th Open Gym

OPEN GYM HOURS are 9:15-10:15am and 4-7pm.

As always, there will be a suggested warm up, mobility, skill work and a light bodyweight conditioning workout.

KCI in-house competition workout will be released at 8pm!  The workout will be performed and scored at all class times Friday, May 15th

Nick ProhaskaMay 10, 2015Comment
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Friday May 15th In-House Competition

Nick ProhaskaMay 10, 2015
Next

Wednesday May 13th WOD

Nick ProhaskaMay 10, 2015
kci pin up work.gif

Get STARTED now! 

Discover the best hour of your day @ KCI CrossFit

Thank you!  We'll get back with you shortly to confirm your first class at KCI CrossFit!  We're excited to learn about you and your fitness goals and show you what we're all about!

KCI CrossFit
10767 North Ambassador Drive,
Kansas City, MO, 64153,
United States
816-659-3076 nick@kcicrossfit.com
Hours
Mon 5:30am to 7 pm
Tue 5:30am to 7 pm
Wed 5:30am to 7 pm
Thu 5:30am to 7 pm
Fri 5:30am to 7 pm
Sat 8am to 11 am

Privacy Policy

Thrive Market