Nutrition Services

KCI offers 1-on-1 nutrition coaching.  To get started, schedule a free consultation using the form below! 

Hi, I’m Kimberly Lacy, a passionate healthy coach in Kansas City.  I have my Masters in Dietetics and Exercise Science and have been working to help people transform their bodies and habits since 2014.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationships cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Let’s work together to reach your health goals through sustainable methods!

Schedule a Free 30-minute Nutrition Consult!

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