New to CrossFit or Experienced Athlete?  We're here to help you build a happier, healthier, more productive life! 

You're invited to KCI CrossFit to check it out, meet the coaches and members and experience the best CrossFit box in the area.  


New to CrossFit? Try a class! 

Come have the best hour of your day!  Our experienced coaches will lead you though a safe, challenging, and fun workout.  Whatever your fitness experience, you will feel at home and welcomed by everyone!  



Private Consultation

Curious to learn more about CrossFit and want to come check out the gym?  Let's sit down and chat!  We'll show you what KCI CrossFit is all about, discuss your fitness goals, history, and answer any questions you have during this complimentary consultation! 

Flight School : On-Ramp Program

Flight School is KCI CrossFit's on-ramp program that gets you up to speed and familiar with the movements, the lingo and the CrossFit methodology.  This also allows you to get comfortable in the class and confident in the gym!  This is the best way for any newcomer to get started!  



Membership - Programs & Pricing

  • CrossFit
  • Barbell Club
  • Private Coaching
  • Drop In/Punch Card