Monday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 4:15pm, 5:15pm, 6:15pm

Tuesday

AM: 5:30am, 6am, 7:30am, 9am

PM: 4:15pm, 5:15pm, 6:15pm

Wednesday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 4:15pm, 5:15pm, 6:15pm

Thursday

Open Gym Day: 9-10am, 4-7pm 

Friday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 4:15pm, 5:15pm

Saturday

8am Barbell Club, 9:15am TEAM WORKOUT


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