Monday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 12pm, 4:15pm, 5:15pm, 6:15pm

Tuesday

AM: 5:30am, 6am, 7:30am, 9am

PM: 4:15pm, 5:15pm, 6:15pm

Wednesday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 4:15pm, 5:15pm, 6:15pm

Thursday

AM: 5:30am

Open Gym hours: 9-10am, 4-7pm 

PM: 12pm

Friday

AM: 5:30am, 6am, 7:30am, 9am 

PM: 4:15pm, 5:15pm, 6:15pm

Saturday

8am Barbell Club, 9:15am CrossFit Partner WOD

 

KIDS CLASS: 

call us for our current crossfit kids schedule 

816-659-3076


Try a Class! 

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