How to prioritize your health & fitness while you travel. Our 5 tips to help you be fit on the road. Work travel can be stressful and unpredictable. You may be at the mercy of a daunting conference schedule, back to back meetings, or demanding client functions. Being a "road warrior" often means we put our own health and fitness on the back-burner.
In my experience, the number one reason we don't reach our goals is that we don't Take Action. We have a burning desire to lose weight, feel better, build a business, etc. but never put the rubber to the road. Why is that? Why do we seem to set ourselves up for failure? I've found there are typically 4 big hurdles in our way.